If you’ve found yourself inside a runner–chaser dynamic, you already know how confusing it can feel. One moment there is closeness, intensity, recognition. The next, there is distance. Silence. Withdrawal. You may feel like you’re reaching for someone who keeps slipping away, or like you’re the one pulling back because everything feels too overwhelming. The runner–chaser dynamic isn’t about distance — it’s about souls learning how to breathe on their own. In my journey as an